15 August 2009

August 15 Dunnigan Hills Road Race 35+4/5 A

CTL: 121
TSB: 8.5

Today I am to just relax and sit in and come out to play at the end. It's helpful to have the teammates to make that easy! Many attacks go repeatedly in the gently rolling hills until finally one sticks with a teammate, which takes off a lot of performance pressure because he is guaranteed a podium spot for finishing.

Now all I have to do is wait for the end game. Still seven Davis riders in what is left of the pack and they hammer on the rollers before the final flat sections. It's fun going this fast, though I should have taken it easier and not followed each acceleration so closely, and just let gravity do most of the work. The final straightway doesn't got exactly as planned, got a lot of help, but used up the leadout too early. Then I misjudged the distance to the finish from the final corner. Entered the turn in fourth position, got passed by one rider, then the two riders directly in front of me were so big I did not notice the gap had gotten quite large to the other two riders. This would not have been a problem except for the fact that the final straight of 200+ meters was up an overpass and down, and I noticed this on the downhill and my advantage against these much larger riders was behind me on the uphill... Salvaged what I could and got third in the field sprint. The last overpass is so close to the finish line I should have just gone with every single attack at that point, hesitated and relied on using the draft too much. Also, with a 50 front chain ring need an 11 for the 40+mph downhill sprint since I don't practice sprints over 120 rpm.

The last fifteen minutes of the race -

2009 Dunnigan Hills Road Race 35+ 4/5 A, main field finish from Steven Woo on Vimeo.

T: 2:01:18
D: 68.4 km
S: 33.8 kph
C: 93
Pavg: 154
Pnorm: 196

2009 Dunnigan Hills Road Race 35+ 4/5 A

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