13 October 2009

2009 September 27, CCCX #2, Fort Ord Day Camp

CTL: 113
TSB: 17

Have a good 90 seconds of racing when I am close to the lead racers at the start of the race

then the camera starts pointing down and my fortunes go with it as I crash and take a divot out of my leg. Am able to finish the race mid pack but have trouble walking for a week.

On the plus side I mostly survived my first 2009-2010 cross race, still need to work on pacing...

T: 39:13
D: 13.1 km
S: 20.2
C: 78
Pavg: 162
Pnorm: 197

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