30 September 2010

September 10-12 - Folsom Cyclebration Omnium

CTL: 122
TSB: 26

Got in two short easy days on the TT bike to try to make up for not riding it much at all this season, got a decent race, but really need to ride the TT bike more prior to a event. This is equivalent what I can do the second or third time up OLH including this Wednesday so I should be able to do better than this if I am fresh. On the other hand this is the best TT performance I've had this season, faster than last year, had something in the tank at the end, might be able to make up that minute deficit to first place next year.

T: 24:30
S: 42.3
C: 81
H: 186
Pavg: 227
Pnorm: 230

2010 Folsom TT E3

First flat criterium in a long time that was faster than I could time trial. Tried a few moves but too many people interested in a sprint finish. Should have attacked more, had a lot left in the tank at the end. Got caught behind accident with two to go and still moving back up to the middle of the pack by the time the sprint was engaged.

2010 Folsom Cyclebration Challenge Criterium E3 from Steven Woo on Vimeo.


e3 folsom crit

Circuit race was slightly rolling. The uphill portion was relatively easy to float onto the back of the group but I kept losing position out of the hairpin onto the downhill. Didn't think the race was that hard but then made contact with another rider going into the uphill hairpin with two to go and stopped, it was hard enough that I blew when I caught back on just before the downhill, got pulled on the last lap.

2010 Folsom Cyclebration Two Bridges Circuit Race E3 from Steven Woo on Vimeo.

T: 36:40
S: 40.2
C: 101
H: 169
Pavg: 174
Pnorm: 216


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