CTL: 117
Feel so much better today, but when I get to the race and get ready, realize I forgot the jersey at home! Luckily Michael H. has a *spare* so he lets me borrow it, and I don't have to pull a snokrashe and race in my t-shirt.
We have so many riders in this race that I am assigned to keep the pace up so the front of the pack is safe for our sprinter so I trade off pulls for as long as I can go or as it turns out about half the race. This is much harder than just sitting in but more fun and I am highly likely to be successful. :)
rear view
front view
E4
T:40:02
D: 27.8
S: 41.5
C: 98
Pavg 199
pnorm: 233
35+ 4
Pretty much the same plan for the next race for me, we do not have a neutral first lap though, and some folks are confused about this, so when I get my usual quick start, and don't see anyone behind me, keep going for two laps, when the pack starts to get interested I ease up and get back in the routine of trying to get off the front again.
View from the front
2009 Burlingame Criterium 35+ 4 rear view from Steven Woo on Vimeo.
T: 40:14
D: 27.8
S: 41.3
C: 93
Pavg: 187
Pnorm: 214
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