15 May 2005

Sprint session

48x14. Left the 15 on the other wheels at home so had to change gears a bit. Oops.
32 spoke clincher Velocity Deep wheels

25.50 seconds
837 max
646 average
107.5 cadence
14.0 seconds
Boy am I not a sprinter. I started way late on my acceleration.

I did one match sprint, attacked in turn 4 from the rail. When I run this through www.analyticcycling.com, I would have done closer to 13.0 than 14.0 with this effort in the flying 200.

30.5 seconds
757 W avg
1138 W max
119 cad avg
31.9 mph avg
34.5 mph max

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