
Milpitas to CA 130 up and over Mt Hamilton to Lick Observatory to Livermore via Mines road, then back to Milpitas via Calaveras.
NP: 185
TSS: 428 - so it was the equivalent stress on my body of doing 4 one hour TT at my FTP in one day.
IF: 0.76
If a woodchuck could ride a bike, just how much power would it take for that woodchuck to be mediocre as a cat 3 bike racer?
No comments:
Post a Comment