First time to ride the track bike in a long time so just wanted to get a good workout in and stay out of trouble.
3/4 25 lap scratch race
surfed the back of the pack until things split up, had to pass about ten folks to end up tenth at the end. Was good for six minutes then had to take it easy for the second half of the race. Sitting on the back is not so good for results. :)
Did five laps of the 123 scratch race and 123 points race to get more track time.
3/4 30 lap points race
Like the first race, had a good six minutes of vo2max and then couldn't do anymore and rode the rest at threshold, then pulled out when it was apparent I was going to be lapped, I think if I stayed in I would have been top ten!